Just Dance

Fun indoor activity

Does everyone remember the Wii? Yeah, that’s my preferred game console. My favorite game is Just Dance 4!!

My 3 Top Favorite Just Dance 4 songs:

• A.K.A: "Hot For Me"

• Barry White: "You're The First, The Last, My Everything"

• Kat DeLuna: "Run The Show"

Let me promote exercise and say that I play Just Dance when I feel like moving (indoors). My exercise involves moving to what feels good to me.

So, I want to tell you that when it comes to being physically active, move in a way that feels good to you. You don’t need to be a runner or go to the gym daily. You can go on “hot girl walks”, biking, or just dance (the movement, not the game)!!

If you want other suggestions, I also stretch with my yoga strap and do some stretches on my yoga mat.

I love Reyna Cohen on YouTube; she is a great size and mobility-inclusive yoga instructor. My favorite yoga videos of hers are the intuitive movement videos.

I do this more often than Just Dance, but I enjoy it.

If you have read my first post: Why do cars hate me? I also bike as a form of physical activity because it’s so fun. I do this as a more expensive hobby and form of exercise. Bikes and their expenses add up!! 

You do not need fancy tools to stretch or move. You can take a walk for free to clear your mind and get yourself moving.